Learn about witch’s butter fungus, its unique characteristics, and how to enjoy this edible mushrooms in recipes and in other creative ways, too!
Is it Clover? Or is it Oxalis?
Clovers and Oxalis are both edible, common plants, but have vastly different flavors and uses! They are a fun way to get familiar with noticing the subtle differences of different plant species when getting started in foraging.
Purple Dead Nettle Uses: The Opposite of Deadly!
Loaded with nutrients, dead nettles are appealing as an edible green due to their impressive nutrition profile. They are a rich source of antioxidants, vitamin A, vitamin C, polyphenols, and flavonoids. Dead nettles also provide a good amount of fiber, protein, calcium, iron, magnesium and B vitamins like folate.
Stinging Nettles: Don’t touch them, EAT THEM!
Stinging Nettles are rich in protein, flavonoids, boron, vitamins (such as A, C, K, B12, B6, and B1), minerals (like iron and calcium), and antioxidants.